Ini adalah lagu tema bagi program realiti TV yang meletup-letup kat Amerika " The Biggest Loser", dah sampai season 9 dah pun sekarang. Seronok tengok rancangan nie, dapat lihat keazaman dan kesusahan peserta dalam mencapai matlamat mereka, mereka mahukan perubahan tetapi tidak pernah berjaya kerana tiada keyakinan diri. Dalam lagu ini ada persoalan yang boleh kita tanya pada diri kita : "What have you done today to make you feel proud? ". Sama-sama kita jawab.
"Proud" by Heather Small
I look into the window of my mind
Reflections of the fears I know I've left behind
I step out of the ordinary
I can feel my soul ascending
I am on my way
Can't stop me now
And you can do the same
What have you done today to make you feel proud?
It's never too late to try
What have you done today to make you feel proud?
You could be so many people
If you make that break for freedom
What have you done today to make you feel proud?
Still so many answers I don't know
Realise that to question is how we grow
So I step out of the ordinary
I can feel my soul ascending
I am on my way
Can't stop me now
And you can do the same
What have you done today to make you feel proud?
It's never too late to try
What have you done today to make you feel proud?
You could be so many people
If you make that break for freedom
What have you done today to make you feel proud?
We need a change
Do it today
I can feel my spirit rising
We need a change
So do it today
'Cause I can see a clear horizon
What have you done today to make you feel proud?
So what have you done today to make you feel proud?
'Cause you could be so many people
If you make that break for freedom
So what have you done today to make you feel proud?
What have you done today to make you feel proud?
What have you done today
You could be so many people?
Just make that break for freedom
So what have you done today to make you feel proud?
